You Are Beautiful

You Are Beautiful
By Hifzur Rehman

Yes, it is true, you are beautiful beyond any doubt.

Did you know that you are a unique person with a special kind of God gifted beauty which no other person possesses? That beauty is something very personal and individual. You must acknowledge that "hidden" beauty within you to know your own worth as a beautiful person.

Beauty is something that can neither be measured nor can be described in words. It's an impression that one leaves on others and that impression is the true reflection of many fine characteristics of one's own personality. I call it "inner beauty". You may like to visit my website: http://www.selfimprovement.ch and read my article "TAKE CARE OF YOUR INNER BEAUTY" to learn more about it. I have devoted a full Section of my site to "Beauty and Wellness" articles.

If in doubt about your own beauty, you may be suffering from some kind of inferiority complex thus badly affecting your professional and family life. Don't let the negative forces to ruin your life. Be confident about yourself.

Look straight into the mirror and say with full confidence "I am beautiful". Wait and let the mirror say "you are beautiful". On your way to work, shopping or social engagements, keep repeating "I am beautiful" and let others say "you are beautiful". Your eyes, ears, nose, lips and even the pores of your skin must say "I am beautiful". This type of confidence about your own beauty will leave no option to others but to admit that YOU ARE BEAUTIFUL.

This is the time to start a new life as a self-confident beautiful person and achieve success in every sphere of your life. You are no doubt a beautiful person. Say YES with a big smile.

Hifzur Rehman is the editor of his website http://www.selfimprovement.ch. This website is a great source of FREE motivational, educational and informative material on various aspects of life. A visit to his website will be a pleasant experience and open the doors of success for you.

Hifzur Rehman (C) 2004. All Rights Reserved.

Article Source: http://EzineArticles.com/expert/Hifzur_Rehman/632
http://EzineArticles.com/?You-Are-Beautiful&id=6731

Handmade Soap Facts

Handmade Soap Facts
By Yvonne Takhtalian

How many people know what soap really is? Several of the cleansing bars that you buy at the store, for example, are detergents-and not soaps at all. They are called syndet bars, or synthetic detergent bars. They are made from synthesized chemicals and are usually much harsher than soap. Detergents contain petroleum distillates rather than oil. On the other hand, true soap is made from natural oils (such as olive, coconut and palm) and is a gentle cleansing product more appropriate for use on skin than is detergent.

Soaps, unlike detergents, are made by combining sodium hydroxide or lye, oils and water in a process known as "Saponification". Some people may question the use of lye in handcrafted soap. The fact is that all soap is made with lye. What needs to be made clear is that once the process of saponification is complete, the lye and oil molecules have combined and chemically changed into soap and glycerin. There is no lye present in the finished bars of soap.

The oils in our soaps are put there for a specific purpose. The coconut oil creates a wonderful lather. The olive oil is used for a high quality, long lasting bar. Canola and Palm oil carry nutrients to the skin, and the safflower oil make a creamy bar.

Glycerin is a skin soothing emollient that adds to the goodness of handmade soap. In commercial soaps the glycerin is removed for sale to the cosmetic industry to sell separately, sometimes at a higher price than the soap itself! Glycerin is important to skin care because it is a humectant. Humectants draw moisture from the air, which in turn moisturize your skin. A whole 1/5 of a bar of our soap is glycerin.

Most soaps have artificial ingredients to scent or color. Some handcrafted soap is scented with fragrance oils. These are synthetic chemicals that are mixed together to imitate a particular scent. They have contributed in many cases to chemical sensitivity in some people. They also have no aromatherapy benefits. The scents in our soaps should come only from essential oils, which are steamed or pressed from plants. Essential oils are the fragrance emitting components of plants and are at the heart of aromatherapy. Not only do they smell good; they have many beneficial effects on the body, mind and spirit.

The coloring in our soap should come from nature as well. The petals of Lavender and Rose can be used. Earth Pigments can also be used, which are simply finely ground rocks. This makes the colors rich and earthy, rather than artificial looking.

Yvonne Takhtalian, C.N.H.P, H.I. spent the past 10 years developing and improving Vita-Myr Natural Products helping thousands like you heal gum disease and gingivitis. She just released a new line of 100% Natural Vita-Myr Soaps to compliment her Vita-Myr Mouthwash & Toothpaste. Find out more about effective natural relief of gum disease at http://www.vitamyr.com/ or email questions/comments to Yvonne at mailto:vitamyr@mindspring.com Copyright � 2004 Vita-Myr� International Inc All rights reserved. Natural Products For Healthy Living �

Article Source: http://EzineArticles.com/expert/Yvonne_Takhtalian/111999
http://EzineArticles.com/?Handmade-Soap-Facts&id=1041

7 Steps to Great Makeup

7 Steps to Great Makeup
By Sheila Dicks

1. Avoid wearing too much

Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:

1. Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.

2. Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.

3. Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.

4. Powder: The same holds true for powder - not too much. Also, be sure to blend your makeup so there are no obvious lines.

2. Lips

Apply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn't show. Also, your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller, keep your liner on the inside of your lips. However, if you decide to make your lips look larger, going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3. Appropriate makeup

Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn't wear the same or as much makeup as you would if you were going dancing. Also, when you are in daylight your makeup should be a lighter than when you are out for the evening.

4. Too little or no makeup

Some women don't wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure, start will light colours in your shade. Start slowly and add one product at a time. Maybe start with foundation, add mascara, blush or lipstick.
If you are not used to wearing makeup, using a lot a first may be a little too much for you, so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5. Overall look

When your makeup is completed it should look natural. That means avoiding colours that clash. If you have dark skin and hair you will look better in darker shades; light colours will make you look washed out. If your hair and skin tone are light, light colours will look better on you. Dark makeup will make you look older and harsh. If you have
oily skin, first use oil control moisturizer and foundation. Then be sure to wear loose powder, keeping pressed powder with you for touch ups.

6. Hair color

Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color, keep it close to the same shade. If you have light hair, use light colors. As you age your skin will lighten, so should your hair color. One last thing about hair color - if you do color you hair be sure you keep it up, don't let your roots show.

7. One last thing

Keep makeup looking fresh all day by doing regular touch ups. Don't let your makeup fade or crease. Smile!!!

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Article Source: http://EzineArticles.com/expert/Sheila_Dicks/188
http://EzineArticles.com/?7-Steps-to-Great-Makeup&id=1838

Should I Have A Face Lift?

Should I Have A Face Lift?
By Wendy Owen

Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover. A face lift is expensive too.

There are risks to consider, one is hematoma when the blood collects under the skin and has to be surgically removed. Damage to the nerves that control your facial muscles is another although this is less common. Slow healing time can also be a problem although this is found mainly in smokers. Oh! and don't forget the usual risks that are involved with anesthesia.

On the plus side, the effects of a face lift are quite dramatic. It is without a doubt the fastest and most permanent way of shedding your 'old' face and regaining some of that youthful beauty you were born with..

If you've considered these things and decided that the final outcome is worth it, then proceed, but first please ask yourself these questions.

Why do I want a facelift?

Am I doing this because its going to help me find the job that I really want? This is a valid reason for going ahead. It shouldn't matter to those that hire people how old the applicant is or what they look like, but in the real world we know that these things do play a part. If you have a job that has a lot of public exposure, this may also be a good reason to proceed.

Am I doing this because my partner wants me to?
Red alert! Never let anyone else talk you into having a facelift. It is a very personal decision and one only you should make. Ask yourself why are you with someone who values you only for your appearance. Honor yourself, you are more than your face! Perhaps you should be working on your relationship and leaving your face alone!

I'm thirty five and have lots of wrinkles around my eyes and cheeks, and my neck is all mottled

A face lift won't help this situation. You are better off exploring the avenue of laser resurfacing or even chemical peels, they will strip the old layer of skin off and reveal a smoother younger appearance. It sounds like you have a lot of sun damage, get educated on the use of sunblock! Its everybody's most important cosmetic.

I'm depressed and don't feel good about myself. Maybe a facelift will help me feel better?

It may for a little while, but it sounds like you have a self esteem problem. Learn to love yourself the way you are first. Then if you still feel a facelift would give your morale a boost, go ahead.

I'm in my early fifties and notice my face is starting to sag quite badly. I can afford the surgery and reckon I might just do this for myself. A good idea, you've thought it through and decided its something you want not something you need.

Find a professional surgeon in your area and follow all his/her advice on how to prepare for your face lift. Don't forget to mention any medication you are taking and if you are a smoker, stop two weeks before surgery is scheduled. It will speed your recovery time. Good luck!

Wendy Owen has had a lifetime interest in skin care, skin health and general health. She is in her fifties and still has a great skin. Advice on natural skin care may be found at [http://www.just-natural-skincare.com]

Article Source: http://EzineArticles.com/expert/Wendy_Owen/387
http://EzineArticles.com/?Should-I-Have-A-Face-Lift?&id=4915

Shaving - How To Make It Easy

Shaving - How To Make It Easy
By Mike Jones

Shaving is a unique experience. Why? Because each individual is different when it comes to:

• skin sensitivity
• rate of hair growth
• texture of hair

So shaving tools and accessories that work for one may not work as well for another. Hence the need for experimentation and practice to get the ideal shaving results.

The list of tips below will aid in the shaving experiment and development process until you find the best methods for optimum results:

• Avoid shaving when first getting up after sleep as body fluids make the skin puffy making it more difficult to shave the hair. After 20 or 30 minutes the skin becomes more taut so the hair shaft is more exposed making it easier.
• Don't stay in the bath too long before shaving. The skin will shrivel after eight minutes or so making it difficult to get a smooth, close shave.
• Use preshave products such as soaps, lathers, creams and gels. They lock moisture into the hair, they help keep the hair erect and they reduce friction allowing the blade to glide easily over the skin.
• Alternatively, use a shaving oil which helps you get a close shave and gives some protection to the skin as the blade glides over the surface. Often you do not need to use any other shaving accessory once you find a shaving oil that suits you.
• Hair conditioner can also be used to soften hair.
• The more repeat strokes over an area of skin the greater risk of irritation.
• To remove stray hairs which are not removed after one or two passes with the razor, use a pop-up trimmer.
• Never share your razor or shaver with anyone else to avoid skin infections.
• Running the fingertips over the shaved area is a very effective method of ensuring a close thorough shave. The sense of touch will alert you to stubble and missed patches it may be difficult to see in the mirror.
• Always wet the hair first for at least 3 minutes. Hair absorbs water which makes it stand up making it easier when shaving.
• Wet hair also reduces wear on the blade. Shaving after taking a shower is an ideal time.
• For a close shave with minimal irritation, try and use an angle of approximately 30 degrees between the blade and the skin.
• To lessen the risk of razor burn and extend the life of the blade, allow shaving cream to sit on the skin for 4 minutes before shaving.
• Thick shaving cream or foam offers the best protection against irritation and cuts.
• Use a sharp new blade. If you need to use pressure on the blade it is time to change it. Using a blunt blade can increase the danger of ingrown hair.
• Splash the skin with cold water after shaving to help stop any bleeding from small nicks and also remove any traces of soap or lather.
• When shaving the leg area use long strokes going against the grain avoiding repeat strokes. Great care needs to be exercised especially around bony areas such as the ankle or knee.
• Hair under the arm grows in all directions so a side to side stroke as well as up and down strokes may be necessary to catch all the hairs.
• Do not apply deodorants or anti-perspirants right after shaving as this can cause acute irritation and soreness.
• For the bikini line, shave in the direction of the hair and avoid repeating the strokes to minimize irritation in this very sensitive area.

In conclusion: Shaving is one of the most common methods of hair removal the world over. It is inexpensive, quick, and conveniently done at home. The negative factors are that it needs to be done frequently and the skin can suffer unless precautions are taken.

Using the guidelines above will minimize the irritation and help you get a close shave that keeps unwanted body hair at bay!

Note: Hair inhibitors can slow down hair growth, even when shaving. Click here for details:

http://www.1bodycare.com/159490-kalo

For the very latest in shaving accessories click here:

http://www.about-hair-removal.com/RD/shaving-supplies.html

Is ingrown hair a problem when shaving? Click here:

http://www.1bodycare.com/iht.htm

Article Source: http://EzineArticles.com/expert/Mike_Jones/617
http://EzineArticles.com/?Shaving---How-To-Make-It-Easy&id=90

No Flab With That Blouse is So Necessary

No Flab With That Blouse is So Necessary
By Cathy Gatson

With Spring in the air and Summer just around the corner…it will soon be time to "change clothes and go"…sleeveless. If you've been shopping lately, you may have noticed many of the blouses, tops and dresses for Spring/Summer are haltered, strapless, or sleeveless, exposing lots of skin. The styles are sexy but flabby arms are not. If the backs of your arms are waving in the wind, then here are the most recommended and easiest exercises that I've found to improve muscle tone to your arms, shoulders and chest just in time for Spring.

The muscles you want to target are:
Biceps - located at the top of your upper arm. Clench your fist and make a muscle, the bump that should appear is your bicep.
Triceps - located at the back and below your upper arm.
Pectoralis Major & Minor - chest muscles

Push ups are a tried and true exercise which work the triceps, chest, and shoulders. You may modify the traditional push up by both knees on the floor rather than straightening them behind you. Place your hands on the floor in front of you, shoulder width apart and push your upper body away. Go at a pace that works for you but be consistent. Gradually increasing your reps. No need to go the gym for this exercise. You can drop and do 20 right before you climb into bed.
Kim King, head strength and conditioning coach for Olympic Sports at the University of Pittsburgh, suggests the following exercises:
Dumbbell triceps curl
· Stand erect with back straight and feet shoulder width apart.
· Hold dumbbell (if weights are not available substitute weights with 32 oz. waterbottles) in right hand and raise overhead with arm extended.
· Keep upper arm close to head and perpendicular to the floor.
· Slowly lower dumbbell behind head until forearm touches (nears) bicep.
· Raise dumbbell to starting position and repeat movement.
· Inhale when lowering dumbbell, exhale when raising (extending) arm upward.
· Repeat with opposite arm. This exercise can also be done while seated.
Dumbbell triceps extension
· Stand holding dumbbell in your right hand with palm facing in.
· Bend forward until your back is nearly parallel to the floor.
· Position left hand on left knee.
· Position upper right arm against side (parallel to ground) with lower arm vertical to ground.
· Press dumbbell back until arm parallel to floor.
· Pause for a moment, then lower dumbbell slowly to starting position, then repeat.
· Inhale when raising dumbbell, exhale when lowering. Repeat with opposite arm.
Hammer bicep curl
· Stand erect with feet shoulder-width apart.
· Hold a light dumbbell in each hand with arms extended down and palms facing inward.
· Keep upper arms tight against ribs and perpendicular to the floor.
· Raise one dumbbell at a time by flexing the arm at the elbow.
· Curl movement should bring dumbbell in line with the shoulder.
· Lower dumbbell slowly until elbow is fully extended.
· Repeat with opposite arm.
· Exhale during upward movement; inhale during downward phase.

According to the fitness manager at 24 Hour Fitness at Hilltop, Izaac Tyrell, the most effective way to reduce weight is "by eating a balanced diet (consisting of carbs, protein and a little fat), doing cardio-vascular exercises in combination with weight training".
Izaak reiterated what I've read in countless health magazines which is there is no "spot reduction" way to reduce fat in other words, there is no quick fix to flab-less arms!

If done correctly, the exercises mentioned, will yield noticeable results but only if incorporated with cardio exercises and a low fat, nutritious diet. Start now and by summer you should be able to brush your shoulders off and wave flabby arms goodbye!
Resources: For more information on weight loss, and exercise, The Ultimate Weight Loss Revealed by Brad Callen e-book has great fat burning tips and cardio exercise programs (www.free-weight-loss-resources.com [http://www.free-weight-loss-resources.com]). Another great resource for nutrition and exercise tips is www.ivillage.com. Winsor Pilates video available at Target for $29.95 an awesome program designed to tone and sculpt your entire body and help you lose weight. Tamilee Webb's, "I Want Those Arms" a good video for beginners to intermediate excercisers. available on VHS for $14.95 www.collagevideo.com

Cathy Gatson is a freelance writer and owner/operator of Yada Beauty Lounge, a hair and body salon in Northern California.

Article Source: http://EzineArticles.com/expert/Cathy_Gatson/5818
http://EzineArticles.com/?No-Flab-With-That-Blouse-is-So-Necessary&id=1670

Ingrown Pubic Hair - Six Tips

Ingrown Pubic Hair - Six Tips
By Mike Jones

Ingrown hairs are known as Psuedofolliculitis Barbae (PFB), razor bumps, razor burn, hair bumps, shaving bumps, ingrowns.

Psuedofolliculitis Barbae refers to hair which has been cut or broken off below the skin level which then begins to grow through surrounding tissue rather than out of the follicle.

In other cases, it curls round and starts growing back into the skin causing irritation and inflammation.

If you shave the pubic area, you remove the tapered end, and as the it grows back without that tapered end, the sharpness will literally cut the skin surrounding the hair follicle.

Use these simple precautions to minimize the discomfort from ingrown pubic hairs:

#1

For ingrown pubic hairs along the bikini line, hold a hot compress against ingrown spots for ten minutes three times a day to soften the skin and help the hairs work their way out.

#2

Wear loose-fitting underwear and clothing until the bumps are gone to avoid friction.

#3

Some find it helpful to exfoliate the area before waxing. This removes some of the dead skin cells in the top layer of skin cells that often contribute to trapping the hairs.

Exfoliating options include creams, lotions, or body gels, a slightly abrasive washcloth or glove specifically designed for exfoliation. Check at the beauty counter at your local department store.

#4

Do not exfoliate the skin if you already have ingrown pubic hairs as further skin irritation may result.

#5

When waxing, be sure to pull the hair out by the roots. Do not allow the hair to break below the skin surface.

#6

Use a specially formulated treatment (see below). It prevents pubic ingrown hair and eliminates existing ingrown hair within days.

Additional note: For ingrown hairs which are deep, sterilize a pair of needle-nosed tweezers with rubbing alcohol and individually lift each ingrown hair out of its follicle. Wipe the area with alcohol afterwards and shave.

If needle-nosed tweezers are not available, wipe a pin or needle and the ingrown area with rubbing alcohol, then carefully release the hair in the direction that it grows using the tip of the needle only. After the hair is released, wipe the skin with alcohol again.m

Eliminate And Prevent Ingrown Hair Within Days!

Mike Jones is able to offer special discounts on Ingrown Hair Treatment straight from the supplier. Click Here:

http://www.1bodycare.com/iht.htm

Need information on facial, infected, or genital ingrown hairs? Find the answers you need here:

[http://www.ingrown-hair-solutions.com]

Article Source: http://EzineArticles.com/expert/Mike_Jones/617
http://EzineArticles.com/?Ingrown-Pubic-Hair---Six-Tips&id=74

Do You Read Labels?

Do You Read Labels?
By Marylee Evans

The first ingredient of any product is what makes up the majority of that product. For example if the first ingredient of your cleanser is water, than the majority of your cleanser is nothing but water. That is why it is important to know what is in your products. Are you interested in knowing what you are applying to your skin? Just as there are healthy and unhealthy foods the same applies to skincare products.

Here is a list of skincare ingredients to avoid.

o Mineral Oil- A liquid mixture of hydrocarbons obtained from petroleum, mineral oil can attract dirt and causes blackheads and eruptions. It can accelerate free radical damage, thus speeding up the aging process, because it causes toxins to build up in the skin.

o All waxes such as PARAFFIN, BEEWAX, CANDELLIA WAX, CARNUBA WAX- Waxes are widely used in cleansing creams, eye creams and moisturizers. Waxes clog pores creating blackheads and whiteheads. They also smother the skin, which over a period of time, creates an enlarged pore problem.

o Lanolin- A yellow, semi-solid, fatty secretion from sheep's wool is widely used in skin and beauty care products. It can cause an allergic reaction in some people, as well as enlarged pores.

o PETROLATUM- This familiar semi-solid mixture of hydrocarbons is derived from petroleum. Literally, "paraffin jelly" or "petroleum jelly" - it is not absorbed by the skin and suffocates pores. All petrochemicals pollute our water and destroy marine life-avoiding them is essential for humans, animals, fish, water, land and air.

o ACETONE- Used in nail polish and nail polish removers, this colorless, volatile liquid is often used in astringents, fresheners or clarifying lotions. It is extremely toxic and will dehydrate the skin while speeding up the aging process.

o BORAX (Sodium Borate Boric Acid)- Used in baby powders, eye creams, skin fresheners, and protective creams as a preservative- it is rapidly absorbed by the skin. And it is still widely used, despites repeated warnings from the American Medical Association.

o ALCOHOLS SUCH AS ISOPROPYL ALCHOL, SD ALCOHOL 40,

o ETYL ALCHOL- Alcohols dissolves the body's own natural moisturizers and strips the skin of its own protection, leaving it vulnerable to infection. Alcohols destroy the skin ph balance and since they absorb water they speed up wrinkling of the skin.

o FD&C- When this abbreviation precedes the name of a color, it means that the FDA (Food and Drug Administration) has certified it as safe for use in drugs and cosmetics, but not in food. D&C colors are usually synthetic, coal tar colors; they're toxic and should be avoided when at all possible.

I challenge you to read labels, to find out what is safe and effective and would benefit you and your skin the most. There are many safe products on the market today and they are not expensive and easy to use and will have your skin looking healthy and radiant.

Marylee Evans

Independent L'Bri Consultant

Commited to solving your skincare and beauty issues http://www.naturalskincaresolution.com

Make your living in the world of beauty! [http://www.beautybusinessopportunity.com]

Article Source: http://EzineArticles.com/expert/Marylee_Evans/450
http://EzineArticles.com/?Do-You-Read-Labels?&id=4874

Deep Vein Thrombosis - An In Flight Risk

Deep Vein Thrombosis - An In Flight Risk
By Cathy Gatson

Planning to do some long distance traveling this summer be it train, plane or automobile...here is some important information to pack with you to avoid this trip from being your last leg.

WHAT IS IT?
DVT or Deep Vein Thrombosis is a blood clot that develops in the deep vein of the leg. The Deep Vein in the leg passes through the center of the leg and is surrounded by muscle. Superficial veins are on top of the muscle and are visible to the eye.

DVT's usually occur in the lower leg between the ankle and the knee areas. DVT's are serious and can be fatal. Once a blood clot occurs, it can travel through the veins and get lodged in the lungs or heart resulting in death.

Since DVT can develop very rapidly, symptoms, if any may be difficult to detect. In fact, an estimated 50% of reported DVT incidents went undetected. However, seek medical advice if during or after a flight you experience:
· Pain and warmth in the lower legs
· Prickly sensation in the legs
· Warmness or swelling of the feet or legs
· Shortness of breath
· Noticeable pain in the lower legs that worsens when walking or standing

IN FLIGHT RISK
What's the connection between travel and blood clots? Keeping the legs in a cramped position and inactive for long periods of time restricts the blood flow in the legs and increases the risk of a blood clot.

Some doctors believe that DVT is "more common today as a result of two factors, the increase in the number of frequent flyers and airline deregulation". As a result of deregulation, the distance between one airline seat to the one in front of it is no longer regulated. Many airlines moved seats closer together in order to fit more passengers on the planes thereby reducing the leg room between seats from 40 inches to 28.

Tighter seating arrangements plus existing medical conditions can equal danger.
· History of blood clots
· Cancer
· Prolonged bed rest following orthopedic surgery
· Estrogen therapy
· Obese or very tall individuals
· Birth control pills
· Recent treatment involving general anesthesia
· Cigarette smoker
· Previous thrombotic episode
· Congestive heart failure
· Pregnancy
· Dehydration
If you have any of the above conditions it is wise to seek medical advice before traveling.

STRAIGHTEN UP AND FLY RIGHT
Here are some tips to help reduce the risk of a DVT:
· Drink plenty of water to avoid dehydration before and during your trip.
· Try to keep your thighs clear of the edge of your seat.
· Wear loose fitting clothing.
· Keep the legs uncrossed. Wear graduated compression hose (www.healthylegs.com or www.supporthosiery.com)
· Get up and walk for 5 minutes every hour. If you cannot stand flex your ankles up and down and curl your toes about 20 times every hour. These exercises will help stimulate blood flow through the legs.
· Aspirin - it is suggested to take an aspirin before departing and at safe intervals during your trip - consult with your doctor.

Now, the informed traveler, get fly, go fly and be safe!

Further information
www.dvt.net, www.economyclasssyndrome.net.

Cathy Gatson is a freelance writer and owner/operator of Yada Beauty Lounge, a hair and body salon in Northern California.

Article Source: http://EzineArticles.com/expert/Cathy_Gatson/5818
http://EzineArticles.com/?Deep-Vein-Thrombosis---An-In-Flight-Risk&id=1672

What Are Pigtails?

What Are Pigtails?
By Alan Decker

There really isn't a huge debate on this subject, but there are some differences of opinion. This article looks at some of the differing opinions related to pigtails hairstyle definition, attempts to find some middle ground (perhaps unsuccessfully), and closes with this author's own definition and description of the ideal pigtails.

A ponytail is when the hair is tied together into a bunch and hanging from the back of the head. Most would agree on that. But if that ponytail is braided, is it still a ponytail? Some say it is, others say that this is called a braid. The same question applies to pigtails, the most common term for the gathering of the hair into twin ponytails (one on either side of the head). Can pigtails be braided and still be called pigtails? Do the terms "braided pigtails" and "unbraided pigtails" make sense? Some argue that "braided pigtails" are just "braids" and not pigtails at all!

The Random House College Dictionary defines "pigtail" as "a braid of hair hanging down the back of the head." Huh? It refers to ONE pigtail hangs down the back of the head, and calls it a braid? Hmm, there's no mention of TWO pigtails at all! Something doesn't seem right here. The dictionary entry for "ponytail" matches the definition I gave above. So what's up with all this? Is the dictionary wrong? Are there multiple dialectal or regional terms for twin ponytails, hence the difficulty for a dictionary to properly address the word's definition? Has the definition been too fluid over time for the dictionary to pin it down? And why doesn't the definition include the phrase "the cutest hairstyle ever?"

The word pigtail is also a wire cabling term that applies to a particular method for terminating an electrical cable's braided shield. (There's that word "braid" again!) Another technical, and even more contemporary, use of the word pigtail is for some sort of wireless accessories for radios or cell phones, or something like that - I haven't completely figured this one out yet.

A few years ago, a survey was done in a college classroom regarding the term pigtails. The students pretty much agreed that pigtails are two ponytails, one on each side of the head, and that they cannot be braided. If they were braided, they were called braids. The class instructor, being of a different generation, had a different definition. He believed that pigtails specifically meant two braids and that two unbraided ponytails should actually be called doggie tails. My personal analysis of this "experiment" is simply this: The instructor must have been elderly, or nearly so, and possibly losing his memory, so who knows what his generation really called "twin ponytails." And doggie tails? There is no way I could ever adapt to using such a term. The word dog, or anything like it, can never be used to describe a woman with the playfulness, boldness, and/or superior self-esteem to wear her hair in pigtails. The students clearly had a much better handle on what pigtails are all about.

So, where does this leave us? There appears to be generational differences and possibly regional or dialectal differences contributing to the debate (if you'd call it that). So, I'll put it this way: Pigtails are two gatherings of hair hanging on the left and right sides of the head. They may be braided or unbraided. But I'll add my preferences here as well, because the way I see it, there's one right kind of pigtail. Pigtails are far more attractive when unbraided. They should be located on the sides of the head, maybe a little behind and above the ears. Pigtails that are too high on the head, too low, or too far around in back, just don't possess the true spirit of pigtails. And pigtails without this true spirit are simply unable to work their undeniable magic on the wearer and those around her.

Alan Decker is a big fan of pigtails and formerly one of the webmasters at the now defunct PigtailDreams.com

Article Source: http://EzineArticles.com/expert/Alan_Decker/601
http://EzineArticles.com/?What-Are-Pigtails?&id=1704

Sugaring Hair Removal - How To Get The Best Results

Sugaring Hair Removal - How To Get The Best Results
By Mike Jones

Sugaring hair removal is very popular because it is:

• inexpensive
• easily done at home
• kinder to the skin
• results last some weeks in many cases

Some prefer sugaring hair removal over waxing as it is kinder to the skin whereas waxing preparations often contain harsher chemicals. Sugar paste is easily cleaned up with water whereas wax can be more messy as it has a petroleum base.

If sugaring hair removal is your choice for getting rid of unwanted body hair, take note of these tips and suggestions for optimum results:

• To remove the hair by the root it must be at least 1/4 inch or 6 mm long. Longer hair should be trimmed to this length.
• Hair must be clean and dry before starting hair removal sugaring.
• Remove all creams and oils, towel dry and then apply talcum powder to ensure the skin is completely dry.
• Apply the sugaring paste in the direction of the hair growth.
• When pressing the cotton strip on top of the paste, leave a small section at the end free so it will be easy to hold when pulling back.
• If using a spatula to apply the paste use the edge not the flat side. This will help ensure a very thin layer is applied.
• Pull the strip back sharply against the direction of the hair growth. Do not lift the strip up or out away from the skin.
• Hold the skin firmly with one hand while you pull the strip back sharply with the other hand.
• Treat small areas at a time when hair removal sugaring on sensitive parts of the body.
• When heating the paste, either by microwave or oven, be absolutely sure the paste is just warm to the touch not hot. Otherwise burns to the skin may result.
• If using hot water to warm the paste container, be sure not to allow water into the paste. Sugar paste is water soluble and will be spoiled if the container is not sealed properly and water gets in.

Sugaring hair removal is quite safe as the ingredients in the paste are natural. They can also contain ingredients with healing properties such as citric acid and gum Arabic.

With a little practice sugaring hair removal can be a very effective and economical method for getting rid of unwanted hair on any part of the body.

Note: Hair inhibitors and sugaring hair removal compliment each other well. As sugaring paste pulls the hair out from the roots, hair inhibitors can have a maximum effect in disabling the hair follicle and slowing down and preventing future hair growth. Click here for details:

http://www.1bodycare.com/159490-kalo

Sugaring questions answered:

http://www.about-hair-removal.com/sugaring.htm

For the very latest in sugaring supplies click here:

http://www.about-hair-removal.com/RD/sugaring-supplies.html

Article Source: http://EzineArticles.com/expert/Mike_Jones/617
http://EzineArticles.com/?Sugaring-Hair-Removal---How-To-Get-The-Best-Results&id=89

Bariatric Surgery Contributes to Rise in Body Contouring Procedures in Michiana

Bariatric Surgery Contributes to Rise in Body Contouring Procedures in Michiana
By Jonathan Fashbaugh

Elkhart, IN -- A newly released report from the American Society for Aesthetic Plastic Surgery (ASAPS) details statistics and consumer attitudes toward cosmetic surgery in Indiana, and many of the numbers mirror similar trends in Michiana, according to Dr. Ronald Downs and Dr. Patrick Viscardi of The Centre, P.C.

ASAPS reports that 2003 saw a large increase in the number of body contouring procedures, with liposuction being the number one surgical procedure for both women and men. Other body contouring procedures increased by the following percentages: tummy tucks, 42%; lower body lifts, 127%; thigh lifts, 109%; and upper arm lifts, 68%.

"Some of these increases are attributable to the rise in bariatric surgery," said Dr. Ronald Downs, a member of ASAPS. Bariatric surgery is a relatively new procedure that helps people lose massive amounts of weight. "Such massive weight loss can leave skin sagging, so people choose these body contouring procedures to remove excess skin and fat. We are seeing that bariatric surgery in Michiana is also on the upswing."

As Indiana consumers continue to become more focused on looks, the facial procedures are also rising. The popularity of Botox in Indiana, for example, contributed to a dramatic rise nationwide in nonsurgical procedures (a 22% increase in 2003). Surgical facial procedures were also up by the following percentages: eyelid surgery in Elkhart and forehead lift in Michiana, 17% each; facelifts, 1% (the number of facelifts on men increased by 23%).

"We are finding that new techniques that help reduce recovery time for many facial procedures contribute to an increase in their popularity," said Dr. Patrick Viscardi. "Most people find a lengthy recovery period inconvenient and costly. With these new techniques, people are back to their daily lifestyle more quickly."

The Cosmetic Surgery National Data Bank, sponsored by the American Society for Aesthetic Plastic Surgery (ASAPS), is the most comprehensive collection of data available on the number of surgical and nonsurgical cosmetic procedures performed in the United States. ASAPS is the only organization providing 7-year multi-specialty data on the 38 top cosmetic procedures in Indiana. To see the complete set of ASAPS statistics go to http://www.surgery.org.
The Centre, P.C. is a comprehensive Indiana plastic surgery practice that delivers expert professional care to patients in the Michiana area. With specialists in the fields of hand surgery and therapy, reconstructive surgery, cosmetic surgery and skin health, The Centre offers a unique variety of services and treatment options, including an Injury Prevention Program for businesses and their employees. Contact The Centre, P.C. at 574.296.9100 or visit http://www.thecentrepc.com, the American Society of Plastic Surgeons at http://plasticsurgery.org">plasticsurgery.org, or the American Society for Aesthetic Plastic Surgery at surgery.org.
Imagine the Possibilities...(TM)

Article Source: http://EzineArticles.com/expert/Jonathan_Fashbaugh/577
http://EzineArticles.com/?Bariatric-Surgery-Contributes-to-Rise-in-Body-Contouring-Procedures-in-Michiana&id=4930

Rejuvenating Technology for Skin and Body!

Rejuvenating Technology for Skin and Body!
By Ansie Earle

Currently, tremendous interest and research are being focussed on anti-oxidants and their role in helping to reverse and prevent free radical damage to the body. Enzymes and anti-oxidants protect the body against the harmful effects of these free oxygen radicals. The best known of such enzymes is called SOD (super-oxide dismutase).

• Worldwide studies have shown that people who take anti-oxidants live longer and healthier lives. Anti-oxidants are essential for the removal of free radicals, which can cause premature ageing and can cause diseases such as cancer. Anti-oxidants include vitamin A in the form of beta-carotene, vitamin E, vitamin C and SOD or super-oxide. Because of the polluted environment that we live in, it is not always easy to get access to the natural anti-oxidants like vitamin E and vitamin C.

• Rooibos Tea, (Redbush Tea) is well known all over the world and regarded as safe to drink for its health benefits.

• Scientists have discovered that the Rooibos plant (Aspalathus linearis) contains nine types of flavonoids. Four of these flavonoids, specifically quercetin, luteolin, isoquercitrin and rutin are very powerful. Flavonoids like the quercetin found in Rooibos, help to neutralise free radicals and in combination with the tea's naturally high Vitamin C content (1,5mg/ml), they act as anti-oxidant compounds thus protecting the body against diseases and premature ageing. Rooibos has Anti-inflammatory and Anti-allergic properties that can be very helpful in the treatment of eczema. Rooibos is also Caffeine free, Rich in Minerals and Low in Tannin.

• Thanks to Rooibos tea's natural powerful, rejuvenating and antioxidant qualities it is also excellent for use in skin and healthcare products. The Annique Rooibos Products contain an Award Winning Rooibos Extract to restore and retard the ageing process. Annique has been utilising the powerful benefits of Rooibos for more than 35 years in skin and baby care, and health capsules.

• Retrieve your youthful skin and stay healthy with the unique Annique Rooibos Range! www.AnniqueUK.co.uk

Article Source: http://EzineArticles.com/expert/Ansie_Earle/921
http://EzineArticles.com/?Rejuvenating-Technology-for-Skin-and-Body!&id=814

Eye Spy - In Search of a Greater Lash

Eye Spy - In Search of a Greater Lash
By Cathy Gatson

Eye Spy...in search of a greater lash by Cathy Gatson
Shopping for mascara can be an "eye opening" experience. Who knew there were so many formulas to choose from? Thickening, lengthening, volumizing, maximizing and separating, only to name a few; it's no wonder a tube of "Maybelline Great Lash" is being sold somewhere in the world every 1.5 seconds. It's bright pink and green tube stands out from all the rest, saving us from the myriad of eye lash options, without batting an eye many of us grab the familiar and alas another sale for Great Lash the best selling mascara for 33 years. I do own a tube I admit but because I read it was a "must have", plus it adds a little color to my make up bag. In search of a greater lash I secretly spied into the makeup bags of my most well painted friends, casually slipped in "so what mascara do you use" to unsuspecting co-workers, and polled long lashed strangers to uncover their mascara of choice. To my surprise, friends and strangers alike were wide eyed and bushy tailed to share the secrets of their lash life. So if you're interested in peaking into what's keeping these women's eyes wide open... read 'em and wink: For Lengthening, Volumizing and Separating -
Lancome Definicils $21.00 Splurge
Iman Perfect Mascara $13.00 Midway
Max Factor Maximizing $5.99 Value
Maybelline Great Lash $4.99 Value For Volumizing and Thickening -
Estee Lauder MagnaScopic $21.00 Splurge
Fashion Fair Volumizing $12.00 Midway
L'Oreal Volumizer 4x $4.24 Value
Avon Astonishing Lengths $2.99* Steal
* sale price www.myavon.com For Lengthening and Separating -
Lancome Definicils $21.00 Splurge
L'Oreal Lash Out $5.99 Value
Max Factor Stretch & Separate $4.99 Value
Avon Astonishing Lengths $2.99* Steal
* sale price www.myavon.com Dramatic Lashes - One Coat
Christian Dior Show $23.00 Splurge
Benefit Bad Gal $18.00 Midway
L'Oreal 3 D Architect $6.99 Value Sensitive eyes & Lens Wearers
Clinique Long & Pretty Mascara $13.50 Midway Hard to reach & bottom lashes $4.99 Value
Maybelline Lash Discovery Best Mascara to sleep in (wink)
Kanebo Mascara $23.00 Splurge
Most waterproof mascaras Here are a few lash seccrets to help you get your lash-on right:
· Clean your mascara wand at least once a month to get rid of clumps and prevent build up of bacteria on bristles. Coat the wand with a little Vaseline and gently wipe mascara from the bristles but don't damage the wand. Vaseline works best. Water won't remove all the mascara residue and soap can irritate your eyes. Shelf life of mascara is 3 - 4 months. · Always have a dampened Q-tip handy when applying your mascara to clean up any smudges before they dry! · Fashion Fair Cosmetic Manager Dewayne Moore recommends using a lash conditioner to improve brittle, dry lashes, extend the life of the lash and to help mascara adhere better and longer. Look after your eyelashes just like your do your hair and skin · If necessary curl lashes using mascara curler before applying mascara.
· For best results "draw the mascara wand out of the tube and gently scrape off any clumps on the side or wipe with a tissue before applying, says makeup artist Brandi Williams.
· Oprah's make up man Reggie Wells, says "start at the lash roots and gently sweep mascara to the ends"
· Allow lashes to dry between coats. Use lash comb or spiral brush to remove any clumps.
· Reggie Wells believes applying mascara to bottom lashes is not necessary and only draws attention to dark circles and wrinkles below the eye area. Try brown on bottom lashes for subtle definition.
· Remove before bedtime with a gentle eye make up remover like Lancome Bi-facil Eye Makeup Remover or Andrea Q eye make up remover pads.
· Mascara merge...did you know Fashion Fair is black owned by Johnson Publishing Co. (Jet, Ebony) but L'Oreal owns Lancome, and Maybelline. Proctor & Gamble owns Cover Girl & Max Factor. "Don't Sleep" Okay beloveds, I hope you found this F.Y. Eye enlightening and helpful in choosing the best mascara to maximize your lashes and bring focus to your eyes...the windows of your soul. Bold indicates highly rated!

Cathy Gatson is a freelance writer and owner/operator of Yada Beauty Lounge, a hair and body salon in Northern California.

Article Source: http://EzineArticles.com/expert/Cathy_Gatson/5818
http://EzineArticles.com/?Eye-Spy---In-Search-of-a-Greater-Lash&id=1668

Beauty Tip: Foundation Secrets For A Flawless Complexion

Beauty Tip: Foundation Secrets For A Flawless Complexion
By Sheila Dicks

1. For a natural look your foundation must match your skin tone. Test foundations along your jawline. You will know the best color because it will disappear into your skin.

2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stretch the skin. Be extra careful in the area around
your eyes where the skin is super thin. Don't forget to apply foundation on your eyelids and lips.

3. To make foundation last apply moisturizer first giving the foundation a base. Dry skin will soak up the foundation if not given that base. For oily skin use an oil-free moisturizer and powder foundation

4. On hot days foundation can be difficult to keep looking fresh. Set your foundation in the morning using a loose powder and puff, then do regular touch ups throughout
the day.

5. To cover imperfections apply foundation first and then go back and dot on a concealer that neutralizes red. For noticeable imperfections like very dark circles and birthmarks use a yellow concealer (available from Mary Kay). Don't use too much powder in problem areas because it will draw attention to it.

6. To avoid a foundation line around the jaw apply foundation as usual then use a little moisturizer in your hand and blend it down your neck.

7. For evening mix some shimmer powder with your powder and put it where you want to attract light such as the bridge of the nose, underneath the brow bone, the temples, cheekbone, chin and shoulders.

8. Always use a foundation with a sunscreen of at least 15 to prevent future sun damage.

9. Change your foundation shade if the color of your skin changes.

10. After you apply foundation go near a window to make sure it looks natural. Natural light is the ultimate test.

Copyright 2004 Sheila Dicks

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at http://www.sheilasfashionsense.com to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Article Source: http://EzineArticles.com/expert/Sheila_Dicks/188
http://EzineArticles.com/?Beauty-Tip:-Foundation-Secrets-For-A-Flawless-Complexion&id=4556

Living Water

Living Water
By Cathy Gatson

"When the well is dry, then we know the worth of water", unfortunately many of us take it for granted. The significance of water is so much deeper than drinking 8 to 10 glasses per day. Although vitally important; water quenches more than just our physical thirst...

Mind/Spirit Wade in the water.... Just as water is significant in baptism because it symbolizes the cleansing away of our sins and the renewing of our spirit, biblically water is a reminder that when our spirit is dehydrated we can go to God's well and refill our cup over and over again. (John 4:7-14& 7:38). Water represents the tranquility and serenity that is necessary to reflect, renew and seek peace of mind.

Body Inner - Water is necessary for nutrient and oxygen transport and for absorption and utilization of vitamins and minerals. Our bodies are made up of over 80% water. We lose up to 2 -3 quarts of water per day, more if you exercise. That water loss needs to be replaced. Without enough water, constipation, dehydration and a weakened immune system can occur. 8 - 10 glasses of water per day is the popular belief but did you know for every caffeine beverage you drink like coffee, tea or soda, you must drink an additional 8 ounces of water. You can determine how much water you need per day by dividing your weight by 2...the result is approximately the amount of water you should drink in ounces. Drinking the daily-recommended amounts of water will result in a healthier, stronger body as well as reduce your risks of bladder infections, increase metabolism, keep healthy bowels and reduces halitosis.

Outer - Water improves elasticity in your skin leaving it more supple. Water also helps the body rid itself of toxins, which results in a more radiant complexion and adds a healthy glow to skin. Keeping your body hydrated not only keeps your skin radiant but it reduces acne flair ups and chapped lips.

There's nothing like a nice warm bath to renew your mind and cleanse your body. Add these goodies to your bath for a more enjoyable experience. Origin's "Peace of Mind" Tension-releasing vapor bath is very soothing if you like the smell of peppermint and eucalyptus. Or Bath&Body Works' Aromatherapy Sleep Foam Bath is a soothing blend of Lavendar & Vanilla that will leave you on cloud 9.

Exercise - Swimming provides a great workout to your entire body. It's toning from head to toe, while providing an excellent cardiovascular workout. It also strengthens your heart muscles and improves circulation. According to the American Heart Association, just 30-60 minutes of physical activity 3-4 days per week can help reduce your risk for heart disease, stroke, and diabetes. As a regular physical activity, swimming can also help lower your blood pressure and cholesterol. Swimming is a relatively in expensive sport to begin, since you don't need much equipment. For most of us, a good swim cap is all the biggest challenge. For more information on pools in your area, contact your local YMCA, 24 Hour Fitness or gym nearest you. Swiminfo.com gives advice for swimming workouts.

Beauty really does start from within. So if you want to raise your beauty factor from the inside out, just add water.

Cathy Gatson is a freelance writer and owner/operator of Yada Beauty Lounge, a hair and body salon in Northern California.

Article Source: http://EzineArticles.com/expert/Cathy_Gatson/5818
http://EzineArticles.com/?Living-Water&id=1669

Hot Colors for Cooler Days

Hot Colors for Cooler Days
By Cathy Gatson

Labor Day not only marks the end of the summer season, but also summer fashion as well. I'm sure you've heard the old fashion adage, "don't wear white shoes after Labor Day!". Does this same restriction apply to pink lip-gloss? What about lime green eye shadow? Always wanting to be cosmetic-ly correct, I enlisted the help of hair stylist & make up artist extraordinaire Shea-Shea Johnson co-owner of Thaanx 2 U Hair Salon. Shea-Shea's impressive celeb list of clients include Alicia Keys, A.J Johnson, Gary Dourdan, Kellita Smith, Kerry Washington, Spike Lee & Tisha Campbell. Anyone talented enough to powder fine @(#* Gary Dourdan's nose is definitely qualified to share beauty secrets with a want to be like me. Read on as Shea-Shea offers us some "MAC-nificent suggestions to transition beautifully into Fall.

Changing Faces
Q. With cooler days ahead, I asked Shea-Shea if wearing hot, bright colors on our eyes and lips is breaking "the rules"?
A. "Simplicity is key. I don't follow "the rules" but I do believe in keeping it simple. If you want to wear a bright eye shadow it's important to apply it in moderation, and make sure it is blended well. The object is to not let the eye shadow over power your face.

Fall into Beauty
Q. Can you recommend any essentials as we transition into Fall?

A. "Hydrating the skin is essential! Drinking water is the first step to having healthy, dewy skin. Also, it is important to continue to use a moisturizer that contains sunscreen. Sunscreen not only protects our faces from sun damage but also acts as a barrier against cold winter weather. So skincare first, then makeup. For fall I prefer natural, earth tones like Samoa Silk eye shadow. Tan-Ray eye paint, Peaches blush, & Oh Baby lip glass, all by MAC Cosmetics.

Beauty Express
Q. With the end of summer also comes the beginning of school. For many moms with school age children, that can also mean less time in the bathroom. Any advice for looking polished in say 10 minutes?

A. Definitely. Starting with a clean face and groomed eyebrows.
1. Lightly dust face with a MAC SPF 15 Foundation.
(Remember the key is moderation. You don't want to over powder)
2. Apply 2 coats of mascara.
3. Apply blush or bronzer. (Peaches by MAC works on just about every skintype)
4. Apply lipgloss. (Oh Baby by MAC works on just about every skintype)

What's in Your Makeup Bag?
Q. Your going to be stranded on a desert island. What do you definitely pack into your makeup bag?

A. Definicils Mascara by Lancome, Pink Freeze eyeshadow by MAC, C-Thru Lip Glass by MAC, MAC shadow brushes #'s 224, 252 & 266 and Fashion Fair Skin Treatment Program (Cleanse, Rinse, Moisturize) because it is so important to wash off your make up before bed!

Face Painting
Q. Thank you Shea-Shea. I've enjoyed talking "shop" with you and I've definitely added a few items to my beauty-shopping list. But I also need help with makeup application. Do you teach makeup application?

A. I do. I give makeup consultation as well as workshops on makeup application. I also do makeovers from head to toe, and I do make up for bridal partys, special events, etc. I can be reached at (510) 262-9220 or (510) 812-8602 for an appointment.

There you have it ladies...pro tips on Fall Beauty. Of course, inner beauty is the best beauty because it doesn't wash off! But if you need a little help painting your face don't hesitate to give my girl a call...who knows you just might see Gary!

Cathy Gatson is a freelance writer and owner/operator of a hair and body salon in Northern California.

Article Source: http://EzineArticles.com/expert/Cathy_Gatson/5818
http://EzineArticles.com/?Hot-Colors-for-Cooler-Days&id=2606

The Attraction of Pigtails

The Attraction of Pigtails
By Alan Decker

Very young girls wear their hair in pigtails because their mommies do their hair for them. Of course, this is because the hairstyle is easy and moms just want their little girls to look cute. When girls get older, the pigtails hairstyle is sometimes selected out of choice. This certainly goes for teenagers, but it is also true for young women as they mature into their 20's, and sometimes beyond. This begs the question, "Why?" Why do young women sometimes choose to wear their hair in pigtails?

The possible reasons for pigtails being a hairstyle of choice are many, some more obvious than others. When the weather is hot, getting the hair away from the head is a cooler way to go, and pigtails help immensely. When a girl is short on time and needs to get her hair ready in a jiffy, pigtails are quick and easy. Ladies might wear pigtails as a fashion statement. Or they might wear them because they want to look young, playful, cute, or sexy. (And yes, pigtails can be both cute and sexy at the same time.) Another possibility for pigtails is when a young lady wishes to present herself as an enigma. "Is she a good girl pretending to be bad, or a bad girl trying to look good?" Pigtails are an attention getter, and the more mature the woman wearing pigtails, the more attention those pigtails get.

So, why do pigtails attract attention? Let's start with reasons for men liking pigtails. (OK, not all males enjoy pigtails, but most do, even if secretly.) Pigtails represent youth and, in our society, youth is attractive. As I said above, pigtails are cute and sexy, and what man doesn't enjoy a female showing off something cute and sexy? Some men fall for the enigma thing: "Why is this lady wearing pigtails? What is she up to?" Other men, myself included, see a woman in pigtails and think, "Wow, this lady is truly special." But pigtails also attract the attention of other females, who pretty much react the same way that men do, but with additional possible thoughts like, "She's such a child!", or "Wow, I wish I had the guts to wear pigtails."

So, we see here that there are oodles of reasons for pigtails to be appreciated by pigtail wearers and pigtail observers alike. But I will close with what pigtails mean to me. To me, an adult female with her hair in pigtails screams confidence. This is a lady who is fun-loving, outgoing, bold, and confident. She likes what she has, but knows what else she wants, and is determined to get it. This is a woman with very high self-esteem. There are women all over the world capable of being dream girls, but it takes a truly special lady to have the confidence to be a pigtailed dream girl.

Alan Decker is a big fan of pigtails and formerly one of the webmasters at the now defunct PigtailDreams

Article Source: http://EzineArticles.com/expert/Alan_Decker/601
http://EzineArticles.com/?The-Attraction-of-Pigtails&id=4943

Nail Care System - 12 Tips

Nail Care System - 12 Tips
By Mike Jones

Finding a quality nail care system is very important!

Why?

When it comes to making a good impression, well kept fingernails rank highly. Poorly kept nails are almost immediately noticed and can greatly impact a person's image and the all important first assessment when meeting someone for the first time.

Use these 12 care tips as part of a fingernail care system that ensures your nails serve as a good advertisement and help build a positive image:

1. Healthy looking fingernails should be smooth, curved, void of any spotting, and should not have any hollows or ridges.

2. Make sure your fingernails are completely dry before you file them.

3. Shape your nails with a fine emery board, do not use any type of metal file.

4. When filing, try to keep the shape of your fingernails oval not pointed, thus making the nails less susceptible to breakage.

5. The cuticle acts as a seal between the finger and the nail. Gently exfoliating the dry, rough, cuticle skin layers by actually sloughing off the dead outer layers exposes new and vibrant skin.

6. This new healthy skin protects the nails matrix which is the growth center of the nail and should be treated with care.

7. Don't over manicure your cuticles. Over-grooming the cuticle damages the cuticle and causes it to thicken and overgrow.

8. Never use metal or sharp instruments on your cuticles.

9. Wear rubber gloves if your hands are going to be immersed in water for any length of time. Extensive periods in water can dry out the fingernails making them brittle.

10. Apply colorless nail polish or a nail strengthener to the tip of the nail to provide a protective shield.

11. Apply a base coat before putting on nail polish to avoid the nail polish staining the nails. Sometimes the dye in the nail polish can leave a residue and stain the nail.

12. If your fingernails carry stains you will need to let them grow out to remove the stain. Alternatively, lemon juice applied around the tips of the nails can remove some stains.

Nail Biting

If fingernail biting is a problem, setting up a good nail care system can do much to conquer the habit. Those who have the nail biting habit often neglect their hands and give up on them altogether.

As a first step, using a fingernail biting deterrent such as a bitter tasting coating which is applied to the nails can help. Patience is needed while nails grow out to eliminate the effects of mistreatment

Then, investing in quality fingernail care products as part of an overall nail care system will gradually help an individual take pride in having attractive hands.

The Milagro Nail Care System includes a nail conditioner and cuticle conditioner which contain a rich combination of gentle botanicals, minerals, and amino acids which make the nail more flexible and resistant to breaking. Click here for details:

http://www.1bodycare.com/milagro.htm

Review the latest developments in nail care systems here:

http://www.bodyfaq.com/nail-care-system.html

Article Source: http://EzineArticles.com/expert/Mike_Jones/617
http://EzineArticles.com/?Nail-Care-System---12-Tips&id=66

How To Apply Your Makeup

How To Apply Your Makeup
By Julia Anderson

How To Apply Your Makeup

STEP 1: FOUNDATION: After Cleansing, Toning and Moisturizing your face apply a small amount of foundation to the tip of your index finger, dot on forehead, nose, cheeks and chin then blend in an upward and outward motion without leaving a line. Be sure to apply foundation over your eyelids and blend without leaving a line. Glance in the mirror to ensure there's no line. You can use a concealer to cover imperfections such as blemishes and dark spots. You can use our NATU-CLEAR to remove dark spots, even skin tone and skin discoloration.

STEP 2: TRANSLUCENT POWDER: Using a Powder Brush apply Translucent Powder in a downward motion for a smooth finish. Translucent Powder helps eye makeup and blush to go on smoother and blend better. It also keeps your face looking fresh and your Makeup will last longer.

STEP 3 EYE MAKEUP: Starting at your lash line, apply your Base Color first, then apply your crease color in the crease area. Apply your Highlight Color in the highlight color area, below the brow bone. Finally, blend the colors with a cotton ball or your fingertip to remove any obvious line. If the colors are too bright tone them down with a little Translucent Powder then apply your Mascara, and dust your entire face downward with Translucent Powder.

STEP 4 BLUSH: Your Blush should go on the apples of your cheeks to radiate when you smile. It should go no closer to your nose, but directly beneath the iris of your eye; below nostril-level and into your temple hairline. A good Blush Brush that's tapered for precise placement, is a must.

STEP 5 LIPSTICKS: Define the outline of your lips with a professional lip brush or lip liner pencil that closely matches the color of your lipstick. Then apply your lipstick and blend the liner with a lip brush. Start from the center working outwards.

For more "HOW TO" Makeup and Skin Care Tips and advice visit http://www.beautysensation.com

Julia Anderson, Beauty Consultant and Makeup Artist
Free Newsletter http://www.beautysensation.com

Article Source: http://EzineArticles.com/expert/Julia_Anderson/19809
http://EzineArticles.com/?How-To-Apply-Your-Makeup&id=2731

The Hair Growth System - Why You Need to Understand it

The Hair Growth System - Why You Need to Understand it
By Mike Jones

Understanding the hair growth system can be very helpful when dealing the problem of removal of unwanted body hair.

Take a moment to educate yourself on the four main parts of the system so your efforts to address hair removal can be better directed.

The growth system is known as the pilosebaceous system.

The four main parts are:

1. Follicle - the hair canal
2. Papilla - the organ that feeds growth
3. Sebaceous Gland - the associated oil gland
4. Hair - shaft or structure which has hardened (keratinized)

Follicle

The first part of the system, the hair follicle, is an indention in the skin.

The inside of each follicle therefore is much like the skin's surface being an inward fold into the skin with a mechanism for producing a hair.

The lower portion of the follicle has an expanded shape and is called the follicle bulb where there is an area of actively dividing cells called the hair matrix.

This is the source of hair production. The follicle and the hair it produces continue through repeated cycles of growth and rest.

Papilla

At the base of the follicle lies the second part of the hair growth system, a tiny bulb like structure made of skin-related cells called the dermal papilla which feeds the newly formed hair cells from its blood supply.

These newly formed hair cells grow continuously and die continuously, around the middle of the hair follicle, forming a hardened or keratinized structure - the hair shaft.

The shaft continues to grow outward from the follicle base until it becomes visible.

Sebaceous Gland

The sebaceous glands or oil glands make up the third part of the hair growth system and they are located close beneath the surface of the skin over the entire body.

There are a large number concentrated in the facial area. The oily material secreted is called sebum.

Sebum lubricates the hair shaft and the skin and provides some protection against infection.

Hair

The fourth part of the system, the papillary region, is often referred to as the "hair root," the portion which grows below the surface of the skin which is contained within the follicle canal.

The shaft is the portion of the hair that grows above the skin surface.

Two Types

Generally speaking, two types of hair are produced by the follicle:

• vellus
• terminal

Vellus is like "peach fuzz" and it is normally found on a woman's cheek or a young child. It is soft, downy and colorless. The follicles producing vellus hair are shallow, and the hair shaft produced is relatively short. Vellus hair is normal in women and is not treated with permanent removal techniques such as electrolysis.

Terminal is deeply rooted, coarse, and colored. Terminal hair begins as the peach fuzz type but later develops color and some degree of coarseness at which point it becomes the terminal type.

Terminal hair grows from the scalp, eyebrows, underarms, pubic area, and other parts of the body.

It is terminal hair which many people regard as unwanted and therefore try to remove it from certain body areas.

An Individual Matter

As each individual varies as to hair texture, rate of growth, skin sensitivity, etc. it follows that a removal method that works well for one may not work for another.

Experimentation is needed to find the removal method that works best with your hair growth system.

See the link below for in-depth information on nine different removal methods.

Which hair removal method do you use? Is it the best for you? Review nine main methods here:

http://www.about-hair-removal.com

Hair Specialists: Nisim International, leaders in hair science for over twenty years, have developed products to handle all hair problems, including removing unwanted body hair, speeding up head hair growth, stopping hair loss, and eliminating ingrown hair. Click here for details...

http://www.1bodycare.com

Article Source: http://EzineArticles.com/expert/Mike_Jones/617
http://EzineArticles.com/?The-Hair-Growth-System---Why-You-Need-to-Understand-it&id=67